Home » The ACT Practitioners Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility by Dennis Tirch
The ACT Practitioners Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility Dennis Tirch

The ACT Practitioners Guide to the Science of Compassion: Tools for Fostering Psychological Flexibility

Dennis Tirch

Published December 1st 2014
ISBN :
Kindle Edition
296 pages
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 About the Book 

Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help